| November 2014 |
| Mon 17th: |
599 *
|
27%
|
fat: 27.36g |
| |
protein: 25.58g |
| |
carbs: 68.33g |
|
-
|
-
|
| Sun 16th: |
271 *
|
12%
|
fat: 23.06g |
| |
protein: 15.14g |
| |
carbs: 0.45g |
|
-
|
-
|
| Fri 14th: |
349 *
|
16%
|
fat: 21.36g |
| |
protein: 14.58g |
| |
carbs: 27.33g |
|
-
|
-
|
| Thu 13th: |
1275 *
|
58%
|
fat: 74.34g |
| |
protein: 61.21g |
| |
carbs: 61.61g |
|
-
|
-
|
| Wed 12th: |
1914 *
|
87%
|
fat: 94.09g |
| |
protein: 92.66g |
| |
carbs: 179.51g |
|
-
|
-
|
| Tue 11th: |
1228 *
|
56%
|
fat: 59.24g |
| |
protein: 42.35g |
| |
carbs: 137.56g |
|
-
|
-
|
| Mon 10th: |
1239 *
|
56%
|
fat: 28.99g |
| |
protein: 52.05g |
| |
carbs: 198.83g |
|
4098*
|
 2859
|
| Sun 2nd: |
2564 *
|
117%
|
fat: 123.03g |
| |
protein: 155.49g |
| |
carbs: 123.94g |
|
-
|
-
|
| Sat 1st: |
134 *
|
6%
|
fat: 5.13g |
| |
protein: 4.88g |
| |
carbs: 17.10g |
|
-
|
-
|
| October 2014 |
| Tue 28th: |
1034 *
|
47%
|
fat: 85.97g |
| |
protein: 56.29g |
| |
carbs: 14.38g |
|
-
|
-
|
| Mon 27th: |
2289 *
|
104%
|
fat: 83.11g |
| |
protein: 157.34g |
| |
carbs: 236.47g |
|
-
|
-
|
| Sun 26th: |
1963 *
|
89%
|
fat: 65.95g |
| |
protein: 71.99g |
| |
carbs: 230.77g |
|
-
|
-
|
| Sat 25th: |
2225 *
|
101%
|
fat: 93.57g |
| |
protein: 57.95g |
| |
carbs: 304.21g |
|
-
|
-
|
| Fri 24th: |
1778 *
|
81%
|
fat: 100.99g |
| |
protein: 91.99g |
| |
carbs: 124.15g |
|
-
|
-
|
| Thu 23rd: |
1258 *
|
57%
|
fat: 87.73g |
| |
protein: 56.29g |
| |
carbs: 60.51g |
|
-
|
-
|
| Wed 22nd: |
1611 *
|
73%
|
fat: 71.06g |
| |
protein: 76.76g |
| |
carbs: 168.23g |
|
-
|
-
|
| Tue 21st: |
1143 *
|
52%
|
fat: 56.87g |
| |
protein: 44.27g |
| |
carbs: 115.15g |
|
-
|
-
|
| Mon 20th: |
1913 *
|
87%
|
fat: 87.08g |
| |
protein: 69.15g |
| |
carbs: 224.62g |
|
-
|
-
|
| Sun 19th: |
184 *
|
8%
|
fat: 10.97g |
| |
protein: 20.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Sat 18th: |
1458 *
|
66%
|
fat: 61.88g |
| |
protein: 67.54g |
| |
carbs: 161.11g |
|
-
|
-
|
