Weigh In record (no journal entry) for 06 June 2014
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266.4 lb
Lost so far: 1.2 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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2414 kcal
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Fat: 43.46g | Prot: 102.48g | Carb: 348.35g.
Breakfast: Kellogg's Raisin Bran , Trader Joe's Organic Vanilla Soymilk Extra. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dannon Light & Fit Yogurt - Banana, Stouffer's French Bread Pizza Cheese. Dinner: Swedish meatballs. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dannon Light & Fit Yogurt - Banana, New Glarus Spotted Cow Beer. more...
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losing 8.4 lb a week
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