Weigh In record (no journal entry) for 12 February 2022
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114.5 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2022:
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228 kcal
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Fat: 0.70g | Prot: 3.75g | Carb: 57.73g.
Breakfast: Bananas. Lunch: Oranges. more...
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losing 2.1 lb a week
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