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Ok I didn’t eat THAT much but weight fluctuations happen
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131.2 lb
Lost so far: 20.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2022:
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784 kcal
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Fat: 43.88g | Prot: 29.99g | Carb: 72.13g.
Breakfast: Coconut Oil, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds), Bacon, Egg and Cheese Croissant Sandwich. Lunch: Dove Dark Chocolate Hearts, Granny Smith Apples, Firm Tofu (with Calcium Sulfate) . Snacks/Other: Alacer Corp Emergen-C Raspberry. more...
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2346 kcal
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Activities & Exercise:
Pole Dancing - 1 hour, Walking (exercise) - 3.5/mph - 15 minutes, Running (jogging) - 5/mph - 57 minutes, Yoga - 1 hour, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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 Comments
12 Feb 22 by member: buenitabishop
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12 Feb 22 by member: cindylynnwho
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Your so welcome Cindylyn enjoy your weekend
12 Feb 22 by member: buenitabishop
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You know the drill and You’ll back at it no time💪🏼💪🏼💪🏼💪🏼💪🏼🙏🏼💕
12 Feb 22 by member: bonbon2700
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You too buenita! Thank you bonbon!
13 Feb 22 by member: cindylynnwho
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Indeed they do happen. Keep at it! 👍😊
13 Feb 22 by member: writingwyo
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13 Feb 22 by member: cindylynnwho
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