Weigh In record (no journal entry) for 05 June 2014
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237.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2014:
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3886 kcal
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Fat: 108.65g | Prot: 290.74g | Carb: 432.14g.
Breakfast: Mozzarella Cheese, House of Tsang Mongolian Fire Oil, Perdue Boneless Skinless Chicken Breast, Kraft Singles Fat Free Sharp Cheddar Cheese, Egg White, Egg, Milk (1% Lowfat with Added Vitamin A), Doughnut, DiGiorno Classic Thin Crust Pizza - Pepperoni. Lunch: Chuck E. Cheese's Pasta Salad, Chuck E. Cheese's Chicken Ciabatta Oven Baked Sandwich, Chuck E. Cheese's Cheese Pizza (Large). Dinner: Milk (1% Lowfat with Added Vitamin A), Baked or Boiled Polenta, Brown Rice, Brown Rice, Perdue Boneless Skinless Chicken Breast. Snacks/Other: Body Fortress Fruit Punch Creatine, BSN N.O.-Xplode, Body Fortress Super Advanced Whey Protein - Chocolate (42g), Body Fortress Super Advanced Whey Protein - Chocolate (42g). more...
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gaining 3.9 lb a week
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