| May 2013 |
| Mon 20th: |
3140 *
|
75%
|
fat: 108.06g |
| |
protein: 260.93g |
| |
carbs: 300.68g |
|
-
|
-
|
| Sun 19th: |
923 *
|
22%
|
fat: 30.13g |
| |
protein: 63.93g |
| |
carbs: 96.65g |
|
-
|
-
|
| Sat 18th: |
2705 *
|
64%
|
fat: 51.65g |
| |
protein: 238.00g |
| |
carbs: 337.50g |
|
3272*
|
 567
|
| Fri 17th: |
1650 *
|
39%
|
fat: 36.78g |
| |
protein: 111.35g |
| |
carbs: 228.32g |
|
2771*
|
1121
|
| Wed 15th: |
4152 *
|
99%
|
fat: 130.06g |
| |
protein: 314.74g |
| |
carbs: 435.18g |
|
2925*
|
 1227
|
| Tue 14th: |
5095 *
|
121%
|
fat: 96.94g |
| |
protein: 495.95g |
| |
carbs: 579.62g |
|
2925*
|
2170
|
| Mon 13th: |
4136 *
|
98%
|
fat: 89.42g |
| |
protein: 314.75g |
| |
carbs: 392.98g |
|
3345*
|
791
|
| Sun 12th: |
3706 *
|
88%
|
fat: 121.98g |
| |
protein: 301.35g |
| |
carbs: 357.66g |
|
-
|
-
|
| Sat 11th: |
2572 *
|
61%
|
fat: 60.86g |
| |
protein: 210.64g |
| |
carbs: 299.26g |
|
-
|
-
|
| Fri 10th: |
3567 *
|
85%
|
fat: 121.44g |
| |
protein: 288.03g |
| |
carbs: 332.06g |
|
3504*
|
63
|
| Thu 9th: |
476 *
|
11%
|
fat: 18.00g |
| |
protein: 42.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 8th: |
2075 *
|
49%
|
fat: 77.00g |
| |
protein: 105.00g |
| |
carbs: 247.00g |
|
-
|
-
|
| Mon 6th: |
3369 *
|
80%
|
fat: 83.36g |
| |
protein: 290.79g |
| |
carbs: 387.10g |
|
3873*
|
504
|
| Fri 3rd: |
2958 *
|
70%
|
fat: 64.69g |
| |
protein: 240.56g |
| |
carbs: 369.35g |
|
-
|
-
|
| Thu 2nd: |
4318 *
|
103%
|
fat: 134.80g |
| |
protein: 316.55g |
| |
carbs: 464.83g |
|
3456*
|
862
|
| Wed 1st: |
1599 *
|
38%
|
fat: 36.72g |
| |
protein: 142.25g |
| |
carbs: 164.42g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
650 *
|
15%
|
fat: 25.75g |
| |
protein: 56.27g |
| |
carbs: 51.58g |
|
-
|
-
|
| Thu 25th: |
3949 *
|
94%
|
fat: 72.70g |
| |
protein: 324.92g |
| |
carbs: 508.02g |
|
3240*
|
709
|
| Wed 24th: |
3806 *
|
91%
|
fat: 74.80g |
| |
protein: 305.68g |
| |
carbs: 469.42g |
|
-
|
-
|
| Tue 23rd: |
3904 *
|
93%
|
fat: 85.08g |
| |
protein: 315.40g |
| |
carbs: 468.28g |
|
3116*
|
788
|
