Weigh In record (no journal entry) for 05 June 2014
|
135.2 lb
Lost so far: 17.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2014:
|
1537 kcal
|
Fat: 67.51g | Prot: 94.51g | Carb: 14.52g.
Breakfast: Borden Shredded Cheddar Cheese, Butter (Salted) , Egg. Lunch: Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Cheddar Cheese. Dinner: Brandy, Red Table Wine, Trader Joe's Lobster Tail, Blue Cheese, Lettuce, Bacon, Trader Joe's Beef Filet Mignon. more...
|
|
1558 kcal
|
Activities & Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KammyBear's weight history
|