Weigh In record (no journal entry) for 05 June 2014
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179.5 lb
Lost so far: 4.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2014:
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1299 kcal
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Fat: 28.95g | Prot: 42.94g | Carb: 190.79g.
Breakfast: Taco John's Breakfast Egg Burrito. Lunch: Florida Crystals Organic Cane Sugar, Mango, No Name Mixed Berries, Fage Total 0% Greek Yogurt. Dinner: Kirkland Signature Salted Sweet Cream Butter, Ragu Chunky Garden Combination Pasta Sauce, ShopRite Baby Bella Mushrooms, Barilla Whole Grain Rotini. Snacks/Other: Sutter Home Moscato. more...
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2706 kcal
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Activities & Exercise:
Driving - 2 hours, Shopping - 2 hours, Housework - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 3.5 lb a week
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