GodsHeart's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 15th: 840 * 52%
fat: 42.00g
|
protein: 40.00g
|
carbs: 74.00g
- -
Mon 7th: 1498 * 94%
fat: 49.70g
|
protein: 34.15g
|
carbs: 235.46g
2178*  680
Wed 2nd: 952 * 60%
fat: 35.52g
|
protein: 21.12g
|
carbs: 133.01g
- -
June 2014
Thu 12th: 636 * 40%
fat: 14.79g
|
protein: 8.78g
|
carbs: 127.70g
- -
Wed 11th: 1677 * 105%
fat: 67.61g
|
protein: 57.64g
|
carbs: 209.66g
2409*  732
Tue 10th: 1790 * 112%
fat: 82.98g
|
protein: 54.32g
|
carbs: 217.78g
2359*  569
Mon 9th: 1864 * 116%
fat: 73.63g
|
protein: 30.13g
|
carbs: 271.42g
2553*  689
Sun 8th: 1718 * 107%
fat: 110.70g
|
protein: 42.60g
|
carbs: 139.30g
3470*  1752
Sat 7th: 1097 * 69%
fat: 23.97g
|
protein: 27.48g
|
carbs: 205.46g
- -
Fri 6th: 2112 * 132%
fat: 67.67g
|
protein: 57.37g
|
carbs: 332.67g
- -
Thu 5th: 1299 * 81%
fat: 28.95g
|
protein: 42.94g
|
carbs: 190.79g
2706*  1407
Wed 4th: 1506 * 94%
fat: 49.84g
|
protein: 80.87g
|
carbs: 154.27g
3145*  1639
Tue 3rd: 1533 * 96%
fat: 55.00g
|
protein: 31.50g
|
carbs: 234.50g
2536*  1003
May 2014
Fri 30th: 1546 * 97%
fat: 74.20g
|
protein: 44.15g
|
carbs: 187.50g
- -
Thu 29th: 2384 * 149%
fat: 73.00g
|
protein: 76.00g
|
carbs: 354.00g
2055*  329
Wed 28th: 1601 * 100%
fat: 49.43g
|
protein: 40.63g
|
carbs: 247.11g
2967*  1366
Tue 27th: 1725 108%
fat: 79.89g
|
protein: 84.02g
|
carbs: 172.95g
2691*  966
Mon 26th: 1685 * 89%
fat: 58.99g
|
protein: 78.94g
|
carbs: 191.85g
3005*  1320
Sun 25th: 2110 * 111%
fat: 56.24g
|
protein: 58.69g
|
carbs: 319.47g
2241*  131
Sat 24th: 1795 * 94%
fat: 53.72g
|
protein: 60.23g
|
carbs: 261.10g
2827*  1032

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