Weigh In record (no journal entry) for 05 June 2014
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201.8 lb
Lost so far: 0.8 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2014:
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2205 kcal
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Fat: 150.77g | Prot: 159.20g | Carb: 299.38g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), General Mills Honey Nut Cheerios, Kroger Blueberry Muffin, Butter, Sugar, Tea (Brewed). Lunch: Fazoli's Antipasto Salad, garden of eden buffett, Tuna Salad Sandwich. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Simply Orange Simply Lemonade (Bottle). more...
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2677 kcal
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Activities & Exercise:
Running - 6/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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