Sweetsueann's Journal, 12 April 2011

133.5 lb Lost so far: 4.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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1141 kcal

Fat: 23.17g | Prot: 38.75g | Carb: 198.77g.   Breakfast: light cranberry juice. Lunch: Light Fat Free Vanilla Yogurt, Instant Oatmeal made with Whole Grain Oats - Regular, Vanilla Soy Slender Soy Milk, sugar free fat free gelatin dessert, Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned). Dinner: Dinner Rolls, Mashed Potato, Cole Slaw, Red Kidney Beans (Canned). Snacks/Other: Light Peach Cobbler Ice Cream. more...

1643 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Threadmill - 30 minutes. more...