DebbieRice's Journal, 05 June 2014

Weigh In record (no journal entry) for 05 June 2014
113.8 lb Lost so far: 1.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2014:
884 kcal Fat: 44.73g | Prot: 48.51g | Carb: 82.52g.   Breakfast: Herbalife Herbal Aloe Concentrate - Mango, Herbalife Protein Drink Mix - Vanilla, Herbalife Herbal Tea Concentrate - Original, Herbalife Prolessa Duo, Sugar Free Caramel Syrup, Hills Bros. Hills Bros. Hills Bros. French Vanilla Fat Free Cappuccino Drink Mix, Herbalife Nutritional Shake Mix - Cafe Latte. Lunch: Herbalife Meal Replacement Bar. Dinner: Keebler Town House Pita Crackers, Jet's Pizza Antipasto Salad (Small, 1 Serving). Snacks/Other: Archer Farms Raw Almonds Unsalted, Tangerine. more...
losing 1.0 lb a week



     
 

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