Weigh In record (no journal entry) for 05 June 2014
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167.2 lb
Lost so far: 15.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2014:
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1626 kcal
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Fat: 38.43g | Prot: 52.63g | Carb: 252.83g.
Breakfast: Fat Free Mayonnaise, Oscar Mayer Thick Cut Bacon, Sunbeam Old Fashioned Bread, V8 V-Fusion Light Peach Mango Juice. Lunch: Nestle Baby Ruth (Fun Size), Hormel Compleats Turkey & Dressing With Gravy. Snacks/Other: Snyder's of Hanover Sourdough Nibblers, Michelob Ultra Light Beer, Sunbelt Lowfat Granola. more...
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losing 8.4 lb a week
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