j-mar's Journal, 10 February 2022

Weigh In record (no journal entry) for 10 February 2022
194.0 lb Lost so far: 7.2 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2022:
3493 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.2 lb a week

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