Weigh In record (no journal entry) for 04 June 2014
|
233.4 lb
Lost so far: 20.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2014:
|
200 kcal
|
Fat: 12.00g | Prot: 5.00g | Carb: 22.00g.
Snacks/Other: Reese's Big Cup (King Size). more...
|
losing 1.4 lb a week
|
|
Other Related Links
Members
|
EODSchultz's weight history
|