Weigh In record (no journal entry) for 04 June 2014
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210.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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2233 kcal
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Fat: 96.17g | Prot: 62.42g | Carb: 232.50g.
Breakfast: Silk Pure Almond Milk - Original, Trader Joe's Organic Oats & Flax Instant Oatmeal. Lunch: Croutons, Earthbound Farm Organic Baby Romaine, Trader Joe's Organic Red Wine & Olive Oil Vinaigrette, Pistachio Nuts. Dinner: Pizza with Meat. Snacks/Other: Beer, Chocolate Chip Cookie Dough. more...
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losing 1.6 lb a week
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Jeremytjackson's weight history
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