j-mar's Journal, 12 April 2011

Weigh In record (no journal entry) for 12 April 2011
186.4 lb Lost so far: 14.8 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2011:
2070 kcal Fat: 82.00g | Prot: 62.00g | Carb: 272.00g.   Breakfast: Chewy Granola Bar Chocolate Chip. Lunch: Chicken Breast Fillets, Fancy Fiesta Blend Cheese Shredded, Mission Burrito 10" Flour Tortilla. Dinner: Selects Premium Beef Franks, Gourmet White Hot Dog Buns. Snacks/Other: Thin Mints, Mike and Ike Original Fruits. more...
gaining 0.1 lb a week

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