Weigh In record (no journal entry) for 09 February 2022
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302.9 lb
Lost so far: 0 lb.
Still to go: 80.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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802 kcal
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Fat: 40.25g | Prot: 35.00g | Carb: 76.50g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage Burrito. Lunch: Jimmy John's #5 Little John. more...
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losing 0.9 lb a week
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