Weigh In record (no journal entry) for 09 February 2022
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116.6 lb
Lost so far: 2.8 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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1530 kcal
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Fat: 120.00g | Prot: 104.00g | Carb: 2.00g.
Lunch: Kirkland Signature 100% Grass-Fed Beef Patties. Dinner: Kirkland Signature 100% Grass-Fed Beef Patties. Snacks/Other: Celsius Peach Vibe. more...
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gaining 8.4 lb a week
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