tersjay's Journal, 12 April 2011

Weigh In record (no journal entry) for 12 April 2011
137.5 lb Lost so far: 27.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2011:
442 kcal Fat: 14.09g | Prot: 2.57g | Carb: 67.70g.   Breakfast: Fudge Shoppe Grasshopper, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Fat Free Vanilla Caramel Coffee Creamer. more...
losing 10.5 lb a week

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