Weigh In record (no journal entry) for 04 June 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 June 2014:
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2514 kcal
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Fat: 72.07g | Prot: 62.05g | Carb: 265.37g.
Breakfast: Coca-Cola Diet Coke, HP HP Sauce, Tomato Sauce, Heinz Baked Beans, Cherry Tomatoes, Cooked Red Peppers, Raw Vegetable, White Mushrooms (Stir-Fried), Salted Butter Stick, Coffee with Sugar, Fried Egg without Fat. Lunch: Pork Sausage (Cooked), McCormick Brown Gravy Mix, Coca-Cola Diet Coke, HP HP Sauce, Cooked Carrots, Birds Eye Petite Peas, Mashed Potatoes (Whole Milk and Butter Added). Dinner: Heinz Salad Cream, Butter, Morrisons Corned Beef, Morrisons Pickled Beetroot, Lettuce, Hard-Boiled Egg, Tesco Red Pepper, Cherry Tomatoes, Cucumber (with Peel), Onions, Tesco Baby New Potatoes. Snacks/Other: Jack Daniel's Tennessee Whisky, Sparkling Cider, Satsuma, Tesco Seedless Green Grapes. more...
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