Weigh In record (no journal entry) for 12 April 2011
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137.4 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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1822 kcal
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Fat: 50.83g | Prot: 70.17g | Carb: 278.03g.
Breakfast: Organic Fat Free Milk, Honey Nut Chex. Lunch: Organic Fat Free Milk, Honey Nut Chex. Dinner: 2% Fat Milk, Lemon Puddings (Instant, Dry Mix), Whipped Cream (Pressurized), qdoba pulled pork burrito, Tortilla Soup with Corn Strips. Snacks/Other: Chocolate Chip Cookies (with Butter), Rich Chocolate Ovaltine Mix, Organic Fat Free Milk, Special K Protein Bar - Chocolate Peanut Butter. more...
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gaining 4.2 lb a week
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