Weigh In record (no journal entry) for 04 June 2014
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168.4 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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718 kcal
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Fat: 13.34g | Prot: 21.49g | Carb: 127.44g.
Breakfast: Country Crock Country Crock Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Thomas' Thomas' Thomas' Cinnamon Raisin Swirl Bagel, V-Fusion Light Strawberry Banana, Cantaloupe Melons. more...
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gaining 4.2 lb a week
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