snapjak's Journal, 12 April 2011

132.5 lb Lost so far: 10.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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325 kcal

Fat: 0.61g | Prot: 1.10g | Carb: 14.65g.   Breakfast: Coffee Creamer, Coffee (Brewed From Grounds), Sugar Substitute (Aspartame Based, Dry Powder). Lunch: Diet Dr. Pepper (12 oz can). Dinner: Apples. Snacks/Other: Baby Carrots, Vodka, Strawberry-Orange-Banana Drink Mix, Vodka, Pretzel Sticks. more...

1470 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...