moemike's Journal, 07 February 2022

188.4 lb Lost so far: 2.8 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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2015 kcal

Fat: 91.25g | Prot: 80.35g | Carb: 184.98g.   Breakfast: Core Bar Peanut Butter Chocolate. Lunch: Ruffles Cheddar & Sour Cream Potato Chips (42.5g), Artisan Bistro Grilled Beef Steak Burrito. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Miller Brewing Company High Life Beer. more...

3398 kcal

Activities & Exercise: Driving - 45 minutes, Sitting - 2 hours and 40 minutes, Standing - 13 hours and 5 minutes, Resting - 5 minutes, Sleeping - 7 hours and 25 minutes. more...