ACloud4's Journal, 12 April 2011

Weigh In record (no journal entry) for 12 April 2011

189.5 lb Lost so far: 5.5 lb. Still to go: 19.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2011:

210 kcal

Fat: 2.06g | Prot: 3.90g | Carb: 59.30g. Breakfast: Almond Breeze Original, Bananas (Large), Fiber One. more...

2347 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week


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ACloud4's weight history