Weigh In record (no journal entry) for 08 February 2022
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115.4 lb
Lost so far: 4.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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1060 kcal
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Fat: 51.00g | Prot: 126.00g | Carb: 24.00g.
Breakfast: OWYN Cold Brew Coffee. Lunch: OWYN Pro Elite Chocolate. Dinner: Kirkland Signature Organic Brown Eggs. Snacks/Other: OWYN Owyn ProElite Vanilla. more...
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gaining 9.8 lb a week
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