MHG1's Journal, 03 June 2014

234.0 lb Lost so far: 26.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

---

1532 kcal

Fat: 56.09g | Prot: 42.90g | Carb: 135.07g.   Breakfast: Dunkin' Donuts Glazed Donut, Coffee with Milk and Sugar. Dinner: Cheeseburger with 1/4 Lb Meat on Bun, Potato French Fries. Snacks/Other: Coors Light Beer (Bottle), Snack Cracker. more...

3338 kcal

Activities & Exercise: Housework - 3 hours, Sleeping - 8 hours, Standing - 30 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 10 hours and 55 minutes, Sitting - 1 hour. more...