Weigh In record (no journal entry) for 03 June 2014
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146.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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835 kcal
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Fat: 45.50g | Prot: 26.00g | Carb: 87.00g.
Lunch: Panera Bread French Baguette, Panera Bread Artisan Chocolate Pastry, Panera Bread Greek Salad (Half), Panera Bread Smoked Ham & Swiss Sandwich on Stone-Milled Rye Bread (Half). more...
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losing 1.7 lb a week
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