Weigh In record (no journal entry) for 03 June 2014
|
155.0 lb
Lost so far: 17.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2014:
|
666 kcal
|
Fat: 17.65g | Prot: 22.89g | Carb: 103.52g.
Breakfast: michelina's Open-Faced ed Potatoes Gravy on Bread, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Athenos Roasted Red Pepper Hummus, Baby Carrots. Snacks/Other: Kellogg's Breakfast to Go Shake. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smwalker's weight history
|