cameronjade3's Journal, 03 June 2014

Weigh In record (no journal entry) for 03 June 2014
151.3 lb Lost so far: 0 lb.    Still to go: 13.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2014:
1440 kcal Fat: 71.82g | Prot: 121.74g | Carb: 74.51g.   Breakfast: Egg, Avocados, Hormel Microwave Ready Bacon Original. Lunch: Fresh & Easy 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese, southwest chicken club. Dinner: Egg, fresh sesame ponzu chicken. more...
2777 kcal Activities & Exercise: Housework - 5 hours and 30 minutes, Standing - 2 hours, Weight Training (moderate) - 1 hour and 1 minute, Resting - 7 hours and 29 minutes, Sleeping - 8 hours. more...
losing 3.7 lb a week

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