GH1017's Journal, 03 June 2014

210.8 lb Lost so far: 14.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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2508 kcal

Fat: 134.30g | Prot: 76.52g | Carb: 269.77g.   Breakfast: Dunkin' Donuts Jelly Filled Donut, Coffee (Brewed From Grounds, Decaffeinated) , Coffee-Mate Italian Sweet Creme Creamer, Egg. Lunch: Evolution Fresh Super Green. Dinner: Chocolate Chip Cookie, Taco Bueno Beef Taco Salad without Tortilla Bowl. Snacks/Other: Gatorade Thirst Quencher Fierce Grape Beverage (Bottle), Clancy's Old Fashioned Hot & Spicy Pork Rinds, Kirkland Signature Dark Chocolate Super Fruits. more...

2563 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...