Weigh In record (no journal entry) for 11 April 2011
|
195.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2011:
|
610 kcal
|
Fat: 11.00g | Prot: 50.00g | Carb: 79.00g.
Breakfast: All Natural Nonfat Plain Yogurt, Frozen Mixed Fruit, Personalized Protein Powder. Lunch: Premium Grilled Chicken Classic Sandwich. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katwalk0509's weight history
|