Sweetsueann's Journal, 11 April 2011

134.5 lb Lost so far: 3.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

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833 kcal

Fat: 10.51g | Prot: 37.28g | Carb: 151.57g.   Breakfast: light cranberry juice. Lunch: Light Fat Free Vanilla Yogurt, Instant Oatmeal made with Whole Grain Oats - Regular, sugar free fat free gelatin dessert, Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned). Dinner: Cheese Lasagna Florentine Bake, chef salad, Vegetable Soup (Low Sodium, with Water) . more...

1654 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Threadmill - 30 minutes. more...