Weigh In record (no journal entry) for 11 April 2011
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215.8 lb
Lost so far: 22.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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1910 kcal
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Fat: 73.25g | Prot: 67.75g | Carb: 251.51g.
Breakfast: pumpernickle bread, yogurt and fruit. Lunch: baked tortilla chips, low fat sour cream, pizza. Snacks/Other: yogurt pretzels, graham racker, chunky organic peanut butter, pumpernickle bread. more...
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losing 2.2 lb a week
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hudsongal's weight history
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