Weigh In record (no journal entry) for 02 June 2014
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236.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2014:
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2024 kcal
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Fat: 110.39g | Prot: 129.81g | Carb: 145.90g.
Breakfast: Coffee (Brewed From Grounds), Pineapple, Spinach, Bananas, Pears, Apples. Lunch: Pineapple, Spinach, Bananas, Pears, Apples. Dinner: Ore-Ida Sweet Potato Fries, Pork. Snacks/Other: Kirkland Signature Roasted & Salted Peanuts (Package), CytoSport 100% Whey Protein - Chocolate, Hard-Boiled Egg, Kirkland Signature Dry Roasted & Salted Almonds, Oranges. more...
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3293 kcal
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Activities & Exercise:
Resting - 6 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 10 hours, Driving - 1 hour and 30 minutes. more...
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gaining 0.2 lb a week
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