| December 2014 |
| Tue 2nd: |
351 *
|
11%
|
fat: 7.71g |
| |
protein: 34.70g |
| |
carbs: 33.62g |
|
-
|
-
|
| November 2014 |
| Thu 20th: |
1664 *
|
54%
|
fat: 59.25g |
| |
protein: 87.28g |
| |
carbs: 127.40g |
|
3394*
|
 1730
|
| Wed 19th: |
1534 *
|
49%
|
fat: 62.25g |
| |
protein: 73.28g |
| |
carbs: 100.40g |
|
3352*
|
1818
|
| Tue 18th: |
1151 *
|
37%
|
fat: 39.25g |
| |
protein: 86.75g |
| |
carbs: 83.94g |
|
3989*
|
2838
|
| September 2014 |
| Sun 14th: |
1047 *
|
34%
|
fat: 26.72g |
| |
protein: 112.39g |
| |
carbs: 96.62g |
|
-
|
-
|
| Sat 13th: |
932 *
|
30%
|
fat: 32.24g |
| |
protein: 62.84g |
| |
carbs: 112.44g |
|
-
|
-
|
| Fri 12th: |
1919 *
|
62%
|
fat: 95.91g |
| |
protein: 113.94g |
| |
carbs: 178.42g |
|
3274*
|
1355
|
| June 2014 |
| Mon 9th: |
1829 *
|
59%
|
fat: 93.64g |
| |
protein: 99.86g |
| |
carbs: 170.40g |
|
3263*
|
1434
|
| Wed 4th: |
1394 *
|
45%
|
fat: 72.14g |
| |
protein: 74.36g |
| |
carbs: 134.40g |
|
-
|
-
|
| Tue 3rd: |
2138 *
|
69%
|
fat: 100.94g |
| |
protein: 122.96g |
| |
carbs: 200.40g |
|
-
|
-
|
| Mon 2nd: |
2024 *
|
65%
|
fat: 110.39g |
| |
protein: 129.81g |
| |
carbs: 145.90g |
|
3293*
|
1269
|
| May 2014 |
| Thu 22nd: |
1000 *
|
32%
|
fat: 47.56g |
| |
protein: 38.49g |
| |
carbs: 121.47g |
|
-
|
-
|
| Wed 21st: |
1509 *
|
49%
|
fat: 71.93g |
| |
protein: 80.90g |
| |
carbs: 149.24g |
|
-
|
-
|
| Tue 20th: |
915 *
|
30%
|
fat: 41.95g |
| |
protein: 31.22g |
| |
carbs: 120.40g |
|
-
|
-
|
| March 2014 |
| Thu 6th: |
928 *
|
30%
|
fat: 52.19g |
| |
protein: 55.60g |
| |
carbs: 71.89g |
|
3290*
|
2362
|
| Wed 5th: |
1103 *
|
36%
|
fat: 64.10g |
| |
protein: 63.29g |
| |
carbs: 82.35g |
|
3785*
|
2682
|
| Tue 4th: |
1149 *
|
37%
|
fat: 64.11g |
| |
protein: 82.79g |
| |
carbs: 64.60g |
|
3785*
|
2636
|
| January 2014 |
| Wed 8th: |
466 *
|
15%
|
fat: 11.57g |
| |
protein: 21.60g |
| |
carbs: 72.52g |
|
3235*
|
2769
|
| Tue 7th: |
1600 *
|
52%
|
fat: 39.57g |
| |
protein: 37.60g |
| |
carbs: 126.52g |
|
3235*
|
1635
|
| April 2013 |
| Tue 16th: |
1286 *
|
41%
|
fat: 26.62g |
| |
protein: 90.96g |
| |
carbs: 166.81g |
|
-
|
-
|
