Weigh In record (no journal entry) for 06 February 2022
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148.2 lb
Lost so far: 46.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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2666 kcal
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Fat: 109.89g | Prot: 91.16g | Carb: 336.68g.
Breakfast: Kraft Extra Sharp Cheddar Cheese, State Fair Classic Corn Dogs, Wolf Brand Chili No Beans. Lunch: Bare Naked Vanilla Almond Crunch Granola, Friendly Farms Lowfat Strawberry Banana Yogurt. Dinner: Sodexo Home Fried Potatoes, Cooked Spinach (from Fresh, Fat Added in Cooking), Publix Chicken Breast Stuffed with Spinach & Feta. Snacks/Other: Marketside Chocolate Mousse, Skittles Gummies. more...
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gaining 3.1 lb a week
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145 allday's weight history
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