Weigh In record (no journal entry) for 06 February 2022
|
303.3 lb
Lost so far: 0 lb.
Still to go: 81.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2022:
|
670 kcal
|
Fat: 20.77g | Prot: 78.50g | Carb: 42.38g.
Breakfast: Dill Cucumber Pickles , Mayonnaise , City Barbeque Baked Beans with Brisket, City Barbeque Pulled Chicken, City Barbeque Smoked Turkey Breast, City Barbeque Beef Brisket. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badgerfly's weight history
|