Weigh In record (no journal entry) for 06 February 2022
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169.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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863 kcal
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Fat: 32.81g | Prot: 23.27g | Carb: 126.92g.
Breakfast: Bananas, Apples, Justin's Nut Butter Natural Almond Butter - Classic, Kroger Old Fashioned Oatmeal, Flaxseed Seeds, Blueberries. Lunch: Market Pantry Fiber Bars - Oats & Chocolate, Black Bean Soup, Daisy Sour Cream. more...
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steady weight
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HeatherDiane's weight history
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