Weigh In record (no journal entry) for 02 June 2014
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156.5 lb
Lost so far: 3.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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508 kcal
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Fat: 9.93g | Prot: 28.80g | Carb: 78.97g.
Breakfast: Mangos, Pineapple, Sesmark Sesame Rice Thins, Publix Chicken Cranberry Walnut Salad. Lunch: Chick-fil-A Fat Free Honey Mustard Salad Dressing, Chick-fil-A Grilled Market Salad. more...
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gaining 0.1 lb a week
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