Weigh In record (no journal entry) for 11 April 2011
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218.1 lb
Lost so far: 41.9 lb.
Still to go: 43.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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1257 kcal
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Fat: 40.95g | Prot: 98.58g | Carb: 138.61g.
Dinner: Brussels Sprouts (Frozen), Tilapia (Fish). Snacks/Other: Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Snapea Crisps, Yoplait Delights Chocolate Eclair, Beef Sticks Smoked Snack, Veggie Sticks & Crisps, Snapea Crisps. more...
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gaining 2.8 lb a week
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gogaryw's weight history
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