GH1017's Journal, 02 June 2014

208.0 lb Lost so far: 17.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

---

3017 kcal

Fat: 111.08g | Prot: 89.45g | Carb: 439.30g.   Lunch: Honey, Simply To Go Peanut Butter and Jelly Sandwich, Egg. Dinner: 2% Fat Milk, Kraft Macaroni & Cheese as Packaged, Hillshire Farm Polska Kielbasa. Snacks/Other: Clancy's Old Fashioned Hot & Spicy Pork Rinds, Kirkland Signature Dark Chocolate Super Fruits, Gatorade Thirst Quencher Orange Beverage. more...

2853 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...