Weigh In record (no journal entry) for 02 June 2014
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264.6 lb
Lost so far: 77.4 lb.
Still to go: 139.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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880 kcal
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Fat: 7.50g | Prot: 69.00g | Carb: 134.00g.
Breakfast: Trader Joe's Greek Yogurt Non-Fat Black Rasberry. Lunch: Kroger Light Red Kidney Beans, Trader Joe's Organic Brown Rice. Dinner: World Catch Wild Salmon. Snacks/Other: Trader Joe's Organic Gala Apples, Trader Joe's Greek Style Nonfat Yogurt - Vanilla. more...
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losing 10.5 lb a week
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