Weigh In record (no journal entry) for 02 June 2014
|
191.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2014:
|
1940 kcal
|
Fat: 38.92g | Prot: 117.31g | Carb: 252.46g.
Breakfast: Brown Sugar, Fage Total 0% Greek Yogurt, Oatmeal, Muscle Milk 100% Whey Protein, Trader Joe's French Green Beans, Mariner Stoned Wheat Crackers. Lunch: Southern Selects Sugar snap peas, Bolthouse Farms Baby Carrots, Turkey Chili. Dinner: Thin Crust Pizza with Meat, Goose Island IPA Beer. Snacks/Other: Honey Stinger Energy Gels - Strawberry, Clif Bar Clif Bar - Cool Mint Chocolate. more...
|
|
2171 kcal
|
Activities & Exercise:
Desk Work - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cfaison's weight history
|