Weigh In record (no journal entry) for 02 June 2014
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216.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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2102 kcal
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Fat: 110.22g | Prot: 75.53g | Carb: 186.95g.
Breakfast: Coffee with Sugar, Coffee with Sugar, Toasted Whole Wheat Bread , Fried Egg, Butter . Lunch: Tostitos Restaurant Style, Beef Steak, Taco Salad with Chili Con Carne. Dinner: President's Choice Green Onion and Cilantro Avocado Dressing, President's Choice Green Onion and Cilantro Avocado Dressing, Lettuce Salad with Assorted Vegetables, Lactantia Salted Butter, Redpath Brown Sugar, Sweet Potato (Vacuum Pack, Canned). Snacks/Other: Butter, Butter (Salted), Orville Redenbacher's Gourmet Popping Corn, Coors Light Beer. more...
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gaining 5.0 lb a week
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