tersjay's Journal, 11 April 2011

139.0 lb Lost so far: 26.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

---

322 kcal

Fat: 2.50g | Prot: 2.78g | Carb: 67.52g.   Breakfast: Special K Bliss Bar - Chocolate, Tangerine, Fat Free Vanilla Caramel Coffee Creamer, Coffee (Brewed From Grounds), No Calorie Sweetener Packets. more...

2140 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, lip - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...