Weigh In record (no journal entry) for 02 June 2014
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240.0 lb
Lost so far: 17.0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 June 2014:
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1454 kcal
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Fat: 55.63g | Prot: 112.32g | Carb: 135.60g.
Breakfast: Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns. Lunch: Smart Ones Classic Favorites Salisbury Steak, McDonald's Premium McWrap Chicken & Ranch (Grilled). Dinner: Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns, Broccoli, claussen dill pickle spear, Kraft Miracle Whip Dressing, bumble bee white tuna, olive, lettus, tomato. more...
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gaining 3.2 lb a week
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