Weigh In record (no journal entry) for 02 June 2014
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201.8 lb
Lost so far: 0.8 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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2121 kcal
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Fat: 41.45g | Prot: 75.57g | Carb: 366.38g.
Breakfast: Butter, Toasted Bagel, Starbucks White Chocolate Mocha (Grande). Lunch: Canada Dry Ginger Ale (12 oz), Coca-Cola Coco-Cola Classic (12 oz), Wow Bao Chicken Dumplings, Salmon, Brown Rice. Dinner: Gatorade Thirst Quencher Fruit Punch (Bottle). Snacks/Other: Marinos Lemon Italian Ice. more...
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losing 5.6 lb a week
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