Weigh In record (no journal entry) for 02 June 2014
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167.2 lb
Lost so far: 3.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2014:
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937 kcal
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Fat: 13.08g | Prot: 28.84g | Carb: 175.07g.
Breakfast: Gelatine, Coffee with Milk and Sugar, all natural rye bread, Cranberry Juice Cocktail (Bottle), Original Cream Cheese. Lunch: Coffee with Milk and Sugar, Deli Select Honey Roasted Turkey Breast, all natural rye bread, Deli Select Ultra Thin Smoked Ham. Dinner: Premium Saltine Crackers Unsalted Tops, Elbow Macaroni. more...
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2341 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 3 hours, Driving - 4 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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